Chickpea and vegetable soup - vegan

Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.

Add the spices, stir through and cook for a minute or two.

Add the stock and tomatoes. Bring to the boil.

Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.

Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!