Sopa Andina: veggie + quinoa soup - vegan

Source : In A Large Pot Heat The Oil Add The Onion Garlic Carrot Leek And Celery And Saut For 10-15 Mins Add The Potato Cabbage And Spices Cook For Abou...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : October 2, 2026

Step:

  1. In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins.

    Sopa Andina: veggie + quinoa soup - vegan recipe step 1 photo Sopa Andina: veggie + quinoa soup - vegan recipe step 1 photo
  2. Add the potato, cabbage and spices. Cook for about 5 mins.

    Sopa Andina: veggie + quinoa soup - vegan recipe step 2 photo Sopa Andina: veggie + quinoa soup - vegan recipe step 2 photo
  3. Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through.

    Sopa Andina: veggie + quinoa soup - vegan recipe step 3 photo Sopa Andina: veggie + quinoa soup - vegan recipe step 3 photo
  4. Add more chilli and cumin + pepper to taste. Enjoy!

    Sopa Andina: veggie + quinoa soup - vegan recipe step 4 photo

Ingredients

  1. 1 clove garlic, minced
  2. 1/2 small onion, chopped
  3. 1 stalk celery, chopped
  4. 1 leek, chopped
  5. 1-2 carrots, chopped
  6. 1/4 cup quinoa, rinsed
  7. 1 potato, chopped
  8. 500 ml vegan or veggie stock
  9. 1/2 cup cabbage, chopped
  10. 1 + tsp chilli powder (i used ancho + some flakes; any will do)
  11. 1 + tsp ground cumin
  12. 1 cup sweetcorn or broad beans or any other in-season veg

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