Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF

Source : Preheat The Oven To Gas 7 / 210c / 425f And Line A Baking Tray With Foilusing A Food Processor Blitz The Ingredients From The Garlic Through To The Bla...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : September 22, 2026

Step:

  1. Preheat the oven to gas 7 / 210C / 425F and line a baking tray with foil

  2. Using a food processor, blitz the ingredients from the garlic through to the black pepper into a thick paste

    Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF recipe step 2 photo
  3. Mix in the lemon juice and zest then set aside

    Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF recipe step 3 photo
  4. Lightly score each chicken breast as shown

    Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF recipe step 4 photo
  5. Rub the marinade all over the chicken, making sure it gets right into all of your scores and place on the oven tray

    Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF recipe step 5 photo
  6. Add 4 tbsp of water to the oven tray then cover with foil and bake for 15 minutes

  7. Meanwhile, put another oven tray on the stove top on a medium heat and add the 2 tbsp of oil

  8. When the oil is hot add the cumin seeds and when you start to smell the seeds after around 1 minutes cooking time, take off the heat

    Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF recipe step 8 photo
  9. Mix the chopped garlic, onion, peppers and chilli flakes with the cumin in the tray and when the chicken has had it's 15 minutes, put the peppers tray in the oven on the top shelf and remove the foil from the chicken

    Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF recipe step 9 photo
  10. Bake for 10 minutes until the peppers are soft and the chicken is cooked through

    Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF recipe step 10 photo
  11. Serve with some cous cous or rice

    Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF recipe step 11 photo

Ingredients

  1. 2 cloves garlic
  2. 30 grams fresh parsley
  3. 30 grams fresh coriander/cilantro
  4. 2 tbsp olive oil
  5. 1 tsp ground cumin
  6. 1 tsp ground coriander
  7. 1/2 tsp chilli flakes
  8. 1/4 tsp ground black pepper
  9. zest and juice of 1 lemon
  10. 4 boneless chicken breasts
  11. 2 tbsp oil
  12. 2 tbsp cumin seeds
  13. 2 red onions, sliced
  14. 1 red bell pepper, sliced
  15. 1 yellow bell pepper, sliced
  16. 2 cloves garlic, finely chopped
  17. 1 tsp chilli flakes

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