Afghani Pumpkin and Beef (Kaddo Bourani)

Source : Combine The Coconut Milk Lemon Juice Mind And Garlic Powder Taste And Add Salt And Pepper To Taste Put In Refrigerator To Chill Brown Ground Beef W...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : December 19, 2025

Step:

  1. Combine the coconut milk, lemon juice, mind, and garlic powder. Taste and add salt and pepper to taste. Put in refrigerator to chill.

  2. Brown ground beef with minced garlic in skillet over medium-high. When no longer pink, drain the grease and season with salt, pepper, turmeric, coriander, and cinnamon. Add the crushed tomatoes, bring to a boil, then reduce heat to low and simmer uncovered until ready to eat.

  3. Cut the pumpkin into wedges, then cut the pumpkin away from the skin and cut the flesh into cubes. In a large pot, heat the oil over medium-high. Add the onion and saut until transparent. Add the jalapeo and ginger and saut for about a minute or until fragrant. Stir in the pumpkin cube, then deglaze the pan with a cup of water, scraping the bottom of the pot with a wooden spoon. Season with salt and pepper to taste.

  4. Mound the pumpkin cubes on a plate, top with meat sauce and drizzle with chilled coconut sauce. Garnish with sprinkle of cayenne.


Ingredients

  1. 1 lb grass-fed ground beef
  2. 1 pumpkin
  3. 1 onion, chopped
  4. 1 jalapeno pepper, seeded and minced
  5. 1 tbsp fresh ginger root grated
  6. 3 clove garlic, minced or pressed
  7. 1/8 tsp cinnamon
  8. 1 14.5 oz crushed tomatos, fire roasted
  9. 1 tsp tumeric
  10. 1/2 cup full fat coconut milk
  11. 2 tsp lemon juice
  12. 2 tbsp fresh mint leaves, minced
  13. 1/8 tsp garlic powder

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