Source : Dry Roast The Sesame Seeds For A Few Seconds Keep Aside Heat 1 Tbsp Oil And Fry The Garlic Till It Changes Colour Add The Green Chilies And The Peel ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Bethica Das
at : December 20, 2025
Step:
Dry roast the sesame seeds for a few seconds. Keep aside.
Heat 1 tbsp. oil and fry the garlic till it changes colour. Add the green chilies and the peel. Saute on a low flame for 10-12 minutes.
Switch off the flame & add all the powdered spices. Mix well & set aside to cool.
Grind along with the roasted sesame, coconut and water to a paste.
Heat remaining oil and temper with mustard seeds, curry leaves and urad dal. Saute till light brown.
Pour this tempering on the prepared chutney along with a dash of lime. Mix well and serve as a side dish or as a dip with any snacks, chapattis or hot steamed rice-ghee combo.
Ingredients
1 Peel of medium size lauki (Bottle Gourd)
2-3 garlic cloves, chopped
1-2 green chilies, chopped
1 tbsp. sesame seeds
1 tbsp. fresh grated coconut
1 tsp. red chilli powder
1/2 tsp. turmeric powder
to taste salt
1 tsp. urad dal (split black gram)
1/2 tsp. mustard seeds
1 tsp. lime juice
1 sprig curry leaves
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