Vickys St Patricks Day Rainbow Veggies & Dip, GF DF EF SF NF
Source : Guacamole Is A Great Dip And Kids Actually Quite Like It Try My Mango Guacamole Recipe And Puree It Completely Smooth If The Kids Don T Like Bits In ...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vicky@Jacks Free-From Cookbook
at : February 26, 2026
Step:
Guacamole is a great dip and kids actually quite like it! Try my mango guacamole recipe and puree it completely smooth if the kids don't like 'bits' in it!
Slice the peppers into rings
Cut the rings in half and keep one half of each colour and the bottom end of the green pepper aside
Stick a cauliflower floret in either side of your dip container, these are the clouds....
Now place your half rings of pepper you set aside in between the florets to make the rainbow
Serve a mixture of rainbow coloured vegetables with the rest of the peppers and dip - tomatoes, carrots, baby corn, cucumber, red onion etc
Use the end of the green pepper as an edible shamrock decoration!
Great fun for kids and a healthy snack
I have free from versions of cream cheese, sour cream, tzatziki, hummus, raita and guacamole posted if you need them. Just put Vickys in front of the recipe and type it into the main search bar. The raita is included in my pakora recipe and the tzatziki is within my moroccan chicken one. You can add green food dye to any of these!
Ingredients
1 red bell pepper
1 orange bell pepper
1 yellow bell pepper
1 green bell pepper
My guacamole recipe is previously posted, please look it up!
sticks Other vegetables of choice, red & yellow tomatoes, carrot