Better leaf stew

Source : Wash Ur Better Leaf With Salt And Clean Water And Set Asidewash And Grated Ur Tomoto Onion And Scotch Bonnet Half Cook It And Set A Side Cook Ur Mea...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 20, 2025

Step:

  1. Wash ur better leaf with salt and clean water.. and set aside

  2. Wash and grated ur tomoto, onion and Scotch bonnet, half cook it and set a side.

  3. Cook ur meat with Maggie, onion, seasoning, curry and spices and set aside

  4. Prep ur yummy Egushi Stew.... Starting by fry v/oil and p/oil + onion, add in egushi fry for 3-5 minutes at low heat.

  5. Add in ur kayan Miya, add in ur meat and crayfish follow with meat stock, or ki tsaida ruwan nama.

  6. Add in Maggie, ginger pest, b/pepper garlic stirred and cover then allow it to cook for like 5 minute,

  7. Add in ur better leef and slice onion, let it simmer. Serve with pounded yam or rice swallow.

    Better leaf stew recipe step 7 photo

Ingredients

  1. leaf Better
  2. 1 medium Slice onion
  3. 5 medium Scotch bonnet
  4. 3 large onion
  5. 2 small tomato
  6. 2 tbsp Cry fish
  7. as needed Meat
  8. Seasoning to test
  9. 4 tbsp Palm oil
  10. V/oil 4 tpsp
  11. 1/2 tsp Curry
  12. 1/2 tsp Spices
  13. Black pepper
  14. Ginger pest
  15. 1 tin Agushi/egusi
  16. Garlic for need

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