Super Healthy Pancake

Source : Add All 5 Flours And Oats In A Mixing Bowl Add Salt Red Chilli Powder Garam Masala Black Pepper Powder Cumin Seeds And Curd And Mix Well Add Wate...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : September 27, 2026

Step:

  1. Add all 5 flours and oats in a mixing bowl. Add salt, red chilli powder, garam masala, black pepper powder, cumin seeds and curd and mix well.

    Super Healthy Pancake recipe step 1 photo Super Healthy Pancake recipe step 1 photo Super Healthy Pancake recipe step 1 photo
  2. Add water slowly stirring the mixture to avoid formation of lumps. Adjust the consistency of batter by adding water. Rest for 15 minutes.

    Super Healthy Pancake recipe step 2 photo
  3. Wash, peel and chop onion, tomato, ginger and red and green capsicums.

    Super Healthy Pancake recipe step 3 photo
  4. After 15 minutes mix all the chopped vegetables in the batter and mix gently.

    Super Healthy Pancake recipe step 4 photo
  5. Heat a non stick griddle and brush with a little cooking Oil and pour 2 tb of batter and spread. Cook on low flame for 2 minutes. Flip the side and roast from other side also. Flip again and roast for 2 minutes.

    Super Healthy Pancake recipe step 5 photo Super Healthy Pancake recipe step 5 photo Super Healthy Pancake recipe step 5 photo
  6. Like wise make all the pancakes.

    Super Healthy Pancake recipe step 6 photo
  7. Serve hot with sauce or chutney of your choice. A very nutritious and healthy breakfast.

    Super Healthy Pancake recipe step 7 photo

Ingredients

  1. For making batter :
  2. 2 tb sp gram flour
  3. 2 tb sp semolina
  4. 2 tb sp rice flour
  5. 2 tb sp all purpose flour
  6. 2 tb sp wheat flour
  7. 2 tb sp oats
  8. 1/2 bowl curd
  9. 1 tsp cumin seeds
  10. To taste salt
  11. 1/4 tsp red chilli powder
  12. 1/4 tsp garam masala
  13. 1/4 tsp Black pepper powder
  14. As required water
  15. Vegetables
  16. 1/4 capsicum red
  17. 1/4 capsicum green
  18. 1 Tomato
  19. 1 onion
  20. 2 Green chilli
  21. 1/2 " piece grated ginger
  22. As required Cooking Oil

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