Mix all the dals wash and cook in a pressure cooker. Meanwhile keep ready chopping spinach, chilli, green garlic, coriander ginger, garlic and keep aside.
Heat a pan add ghee when melts add cumin, mustard & saunf when starts cracking add asafoetida red chilli powder and green chilli, curry leaves, ginger-garlic and saute for a while and add green garlic and spinach add salt dhaniya jeera powder and cook till spinach shrinks now add boiled mashed dal and cook till merges well and starts boiling. Add lemon juice and mix.
Serve ready Healthy Hariyali Panchmel Dal in a bowl garnish with curry leaves, coriander and green garlic.
