Source : Peel And Boil To Tender The Matoke Peel And Boil The Potatoes Too Boil Meat With Salt And 1 Tomato If No Left Over Meat Stew /curry Now Add The Boiled...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Fazila
at : September 4, 2025
Step:
Peel and boil to tender the Matoke. Peel and boil the potatoes too.boil meat with salt and 1 tomato if no left over meat stew /curry.
Now add the boiled potatoes in the soft Matoke and mix.add in salt and turmeric to taste.using a presser or so pound them together
When its softened and mixed fully,add in the meat.do the mixing again.all should be comfortably blended together. (Avoid using the mutton PCs that have thin bones).squeeze some lemon juice and mix well.serve hot
Ingredients
8 raw bananas(Matoke)
3 potatoes
Left over meat stew (optional)
1 tomato
Half lemon
to taste Salt
1/4 tsp turmeric powder
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