Beetroot humus

Source : Pressure Cook The Chickpeas For Atlest 10 Whistles Preferably Remove Skins And Mash It With Fork And Keepin The Grinder Grind The Roasted Sesame Seed...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : July 20, 2026

Step:

  1. Pressure cook the chickpeas for atlest 10 whistles. Preferably remove skins, and mash it with fork and keep

  2. In the grinder, grind the roasted sesame seeds, powder it to fine.

  3. Add the roasted beetroot, garlic, lemon juice, extra virgin olive oil cumin powder and salt to it and grind it again.

  4. Add the mashed chickpeas and grind it till they are creamy. Try not to add water.Adjust with Curd and lemon juice and bring it to balance. Add water only if required

  5. While serving, make a round pattern, drizzle with extra virgin olive oil, sprinkle paprika, and garnish with Flax seeds and sesame seeds.


Ingredients

  1. 1 beetroot cut and roasted in oven
  2. 2 cups boiled chickpea
  3. 5 Cloves garlic
  4. 1 tsp roasted sesame seeds
  5. few drops of lemon juice
  6. 1-2 tsp curd
  7. as required Extra virgin olive oil
  8. 1 tsp cumin powder
  9. to taste Salt
  10. 1 tsp paprika
  11. as required Flax seeds and sesame seeds to garnish

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