Source : Pick Any Stones In Your Wheat And Then Wash And Let Dry Then Keep Asidedo The Same To Your Soya Beans Then Put On Fire And Stir For About 5 Minutes This...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Ameenah Saidu
at : April 30, 2026
Step:
Pick any stones in your wheat and then wash and let dry then keep aside
Do the same to your soya beans,then put on fire and stir for about 5 minutes,this is to reduce the rawness of the soya beans
Put your groundnut on fire to help reduce the cover, remove it's cover
Add all the ingredients together and then grind into powder and you are done !
When you want to make the pap,add the powder into water and mix,then strain the grain powder
On fire,add the liquid and stir on low flame for minutes until it forms bubbles and gradually thickens,keep stiring without stopping to avoid lumps