Tuna ginger stir-fry. (First allotment crop stir fry)

Tuna ginger stir-fry. (First allotment crop stir fry)

Source : Heat Some Sesame Oil In Wok And Stir Fry Pepper And Broccoliboil Beans And Add To The Rest Of Vegetablesspiralize Courgette Or Finely Chopped It And Add...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 23, 2026

Step:

  1. Heat some sesame oil in wok and stir fry pepper and broccoli

    Tuna ginger stir-fry. (First allotment crop stir fry) recipe step 1 photo

  2. Boil beans and add to the rest of vegetables

  3. Spiralize courgette or finely chopped it and add to wok.

    Tuna ginger stir-fry. (First allotment crop stir fry) recipe step 3 photo

  4. Add tuna chunks and season with finely grated fresh ginger. Add a few flakes of dried chilli if you like a bit of a spice.

  5. Add a dash of soya sauce. serve piping hot

Ingredients

  1. 1 green pepper chopped fine
  2. 1 red pepper chopped finely
  3. 1 courgette/zucchini spiralized
  4. 100 g purple sprouting broccoli
  5. 2 handfuls broadband podded and boiled for a minute
  6. 280 g tuna chopped in bite size pieces
  7. sesame oil
  8. fresh ginger to grate finely
  9. dried chilli flakes
  10. soya sauce

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