Protein Dosa

Source : Wash And Soak All Dals For 4 Hours Grind The Soaked Dals Green Chillies Green Pieces Together In Mixture Grinder To Smooth Batter Add Enough Water To ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 8, 2026

Step:

  1. Wash and soak all dals for 4 hours.

    Protein Dosa recipe step 1 photo Protein Dosa recipe step 1 photo
  2. Grind the soaked dals, green chillies,green pieces together in mixture grinder to smooth batter,add enough water to make like dosa batter consistency. Remove it bowl,add salt and mix well.

    Protein Dosa recipe step 2 photo
  3. Heat nonstick dosa tawa, pour laddle full of prepared batter in middle of tawa,with spoon,spread in circular motion,toward outward.

    Protein Dosa recipe step 3 photo
  4. Sprinkle oil or ghee and cook till below side turns golden brown and crispy. Fold and keep in serving dish. Similarly prepared all Protein Dosas.

    Protein Dosa recipe step 4 photo
  5. Serve/Relish Hot Protein Dosa with green coriander- coconut chutney in healthy breakfast.

    Protein Dosa recipe step 5 photo

Ingredients

  1. 1/2 cup urad dal
  2. 1/2 cup yellow moongdal (mogar)
  3. 1/4 cup red masoor dal
  4. 1/4 cup split green moong dal
  5. 3-4 green chillies
  6. 1/2 ginger pieces
  7. to taste Salt
  8. 1 pinch asafoetida
  9. as needed Oil or ghee for roasting
  10. To serve:
  11. As needed Coriander- coconut chutney

Related Recipes

Upvaas Thalipeeth

Upvaas Thalipeeth

Ulta Pav Wada

Ulta Pav Wada

Almonds Broccoli Soup

Almonds Broccoli Soup

Medu WadaUlundu Vadai

Medu WadaUlundu Vadai

Oats triangle

Oats triangle

Papad Churi

Papad Churi

My Favorite Dessert -- Lemon Tart

My Favorite Dessert -- Lemon Tart

caramel peanut butter frosting

caramel peanut butter frosting