Vickys Curried Split Pea Soup, GF DF EF SF NF

Vickys Curried Split Pea Soup, GF DF EF SF NF

Source : Heat The Oil In A Large Pan And Fry The Onion And Carrot For Around 5 Minutes Or Until The Onion Is Translucentadd The Garlic And Fry A Further Minutead...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 12, 2026

Step:

  1. Heat the oil in a large pan and fry the onion and carrot for around 5 minutes or until the onion is translucent

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 1 photo

  2. Add the garlic and fry a further minute

  3. Add the tomato puree and curry powder, stir in and cook 2 minutes

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 3 photo

  4. Add the split peas, stock and salt

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 4 photo

  5. Bring to the boil then turn down and let simmer for 35 - 40 minutes or until the peas are softened

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 5 photo

  6. Before serving stir through the coconut milk and season to taste

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 6 photo

  7. Serve with some fresh coriander

    Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 7 photo Vickys Curried Split Pea Soup, GF DF EF SF NF recipe step 7 photo

Ingredients

  1. 1 onion, chopped
  2. 1 carrot, chopped
  3. 2 cloves garlic, chopped
  4. 3 tbsp sunflower oil
  5. 2 tbsp tomato puree / paste
  6. 1 tbsp medium curry powder or strength of choice
  7. 450 g (2 cups) green split peas
  8. 1920 ml (8 cups) vegetable stock
  9. 1 tsp low sodium salt
  10. 240 ml (1 cup) full fat coconut milk
  11. Freshly chopped coriander / cilantro to serve

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