Source : Put The Mango And Half Of The Avocado In A Blender And Pulse Until Smoothadd The Coriander And Pulse Until Blendedput The Mixture In A Bowl Stir In The...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Vicky@Jacks Free-From Cookbook
at : July 7, 2026
Step:
Put the mango and half of the avocado in a blender and pulse until smooth
Add the coriander and pulse until blended
Put the mixture in a bowl, stir in the cinnamon, cumin, salt & pepper and 1 tablespoon of the lime juice
Fold in the tomato, red onion and leftover avocado. Taste and add the remaining lime juice if required and serve immediately with the garnish on top to make it pretty!
Great as a dip or topping for bean burgers
Ingredients
1 medium mango, peeled and stone removed
1 ripe avocado, peeled, stone removed and diced
1 handful fresh coriander/cilantro
1/2 beefsteak tomato, diced
2 tbsp lime juice
1 pinch ground cinnamon
1 pinch ground cumin
1/4 tsp sea salt
1/4 tsp freshly ground pepper
1/2 small red onion, diced
small amount of chopped mango, tomato and onion for garnish
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