Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF

Source : Preheat The Oven To Gas 6 / 200c / 400 Fplace The Salmon Fillets Skin Side Down On A Foil Lined Baking Tray And Bake Uncovered For 15 Minutesmeanwhile ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 25, 2025

Step:

  1. Preheat the oven to gas 6 / 200C / 400°F

  2. Place the salmon fillets skin side down on a foil lined baking tray and bake uncovered for 15 minutes

    Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF recipe step 2 photo
  3. Meanwhile, mix together the oil and soy sauce in a frying pan

  4. Fry off the peppers, tomatoes, mange tout & baby corn for 3 minutes then add the cabbage and stir-fry for a further 2 minutes

    Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF recipe step 4 photo
  5. Split the stir-fry between 4 pre-warmed plates

    Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF recipe step 5 photo
  6. Take the salmon out of the oven, remove the skin and flake the flesh over the top of the vegetables

    Vickys Quick Salmon Rainbow Stir-fry, GF DF EF SF NF recipe step 6 photo
  7. Serve with a drizzle with sweet chilli dipping sauce over the top


Ingredients

  1. 1 tbsp olive oil
  2. 1 tbsp Vickys Soy-Free Soy Sauce recipe from my profile
  3. 1 orange bell pepper, deseeded & sliced
  4. 1 yellow bell pepper, deseeded & sliced
  5. 300 grams baby plum tomatoes, halved
  6. 240 grams mange tout
  7. 12 baby sweetcorns, thickly sliced
  8. 1 cabbage, sliced
  9. 4 salmon fillets
  10. 80 ml thai sweet chilli sauce

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