Vickys No Meat Lentil Chilli, GF DF EF SF NF

Vickys No Meat Lentil Chilli, GF DF EF SF NF

Source : Put The Lentils In A Pan Cover With Water And Boil For 10 Minutes To Soften Then Drainmeanwhile Fry Off The Onion And Carrots In The Oil For 3 Minute...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 27, 2026

Step:

  1. Put the lentils in a pan, cover with water and boil for 10 minutes to soften, then drain

    Vickys No Meat Lentil Chilli, GF DF EF SF NF recipe step 1 photo

  2. Meanwhile, fry off the onion and carrots in the oil for 3 minutes

    Vickys No Meat Lentil Chilli, GF DF EF SF NF recipe step 2 photo

  3. Add the garlic, peppers and mushrooms and fry a further 2 minutes

    Vickys No Meat Lentil Chilli, GF DF EF SF NF recipe step 3 photo

  4. Add the softened vegetables into the lentil pan with the cans of beans, tomatoes and sweetcorn

    Vickys No Meat Lentil Chilli, GF DF EF SF NF recipe step 4 photo

  5. Add the tomato puree, all the herbs & spices and just enough water to cover all of the ingredients

    Vickys No Meat Lentil Chilli, GF DF EF SF NF recipe step 5 photo

  6. Cover and simmer on a low heat for 40 minutes adding extra water if required

  7. Season to taste, add extra chilli powder etc to suit your palate and serve hot with some crusty garlic bread

Ingredients

  1. 115 grams dried green lentils
  2. 1 tbsp sunflower oil
  3. 1 onion, chopped
  4. 2 carrots, chopped
  5. 4 clove garlic, finely chopped
  6. 1 red bell pepper, chopped
  7. 1 green bell pepper, chopped
  8. 100 grams mushrooms, chopped
  9. 400 grams can kidney beans, drained
  10. 400 grams can of chopped tomatoes
  11. 200 grams can of sweetcorn, drained
  12. 2 tbsp tomato puree/paste
  13. 2 tsp chilli powder or to taste
  14. 2 tsp ground cumin
  15. 1 tsp unsweetened cocoa powder
  16. 1 tsp smoked paprika
  17. 1 tsp oregano
  18. 1/2 tsp onion powder
  19. 1/2 tsp ground cinnamon
  20. 1/2 tsp ground allspice
  21. 1/2 tsp black pepper
  22. 1/2 tsp salt or to taste

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