Crab-Asparagus Frittata

Source : Preheat Oven To 375 F In Large Bowl Whisk Eggs Cream Or Milk Asparagus Crab And 2 T Oil In Large Ovenproof Skillet Heat 2 T Oil And Cook Garlic An...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 5, 2026

Step:

  1. Preheat oven to 375°F.

  2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.

  3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.

  4. Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.


Ingredients

  1. 8 eggs
  2. 1/2 c heavy whipping cream or coconut milk
  3. 10 stalks asparagus, sliced diagonally into 3/4" pieces
  4. 1 can (6 oz) crab meat, drained
  5. 4 T EVOO
  6. 1 small onion, finely chopped
  7. 2 cloves garlic, minced
  8. 1/2 tsp sea salt

Related Recipes

Loaded Baked Potato Casserole

Loaded Baked Potato Casserole

Chicken Fajita Stuffed Peppers

Chicken Fajita Stuffed Peppers

Roasted Red Pepper and Tomato Soup

Roasted Red Pepper and Tomato Soup

String Beans  Summer Squash

String Beans Summer Squash

Herb Crusted Pork Tenderloin

Herb Crusted Pork Tenderloin

Mango and Black Bean Salsa

Mango and Black Bean Salsa

Foil-Pack Grilled Asian Chicken Wings

Foil-Pack Grilled Asian Chicken Wings

Tortilla Baking Mix

Tortilla Baking Mix