Flaxseed Wrap

Source : In A Small Bowl Combine Flaxseeds Onion Powder And Salt Mix Well Stir In Egg Oil And Water And Combine Thoroughly Consistency Should Be Thick But P...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : March 12, 2026

Step:

  1. In a small bowl, combine flaxseeds, onion powder and salt. Mix well.

  2. Stir in egg, oil and water and combine thoroughly. Consistency should be thick but pourable. Add 1 tsp of water if too thick and mix.

  3. Microwave: grease 9" pie plate and spread to cover bottom of pan. Cook on high for 90 seconds. Time may need adjustment depending on microwave.

  4. Skillet: grease 10" skillet and cook on med-low heat for 2-1/2 to 3 min. Turn wrap and cook 30 seconds. Cool 2 min. and carefully transfer to plate.

  5. Fill and serve or can be stored in the refrigerator.

  6. This is my salami/American cheese/mayo sandwich with "potato"salad!

    Flaxseed Wrap recipe step 6 photo

Ingredients

  1. 1/4 c ground golden flaxseeds
  2. 1/2 tsp onion powder
  3. generous dash of sea salt
  4. 1 egg
  5. 1 T water
  6. 1-1/2 T EVOO or coconut oil, melted

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