Source : In A Small Bowl Combine Flaxseeds Onion Powder And Salt Mix Well Stir In Egg Oil And Water And Combine Thoroughly Consistency Should Be Thick But P...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Sue
at : March 12, 2026
Step:
In a small bowl, combine flaxseeds, onion powder and salt. Mix well.
Stir in egg, oil and water and combine thoroughly. Consistency should be thick but pourable. Add 1 tsp of water if too thick and mix.
Microwave: grease 9" pie plate and spread to cover bottom of pan. Cook on high for 90 seconds. Time may need adjustment depending on microwave.
Skillet: grease 10" skillet and cook on med-low heat for 2-1/2 to 3 min. Turn wrap and cook 30 seconds. Cool 2 min. and carefully transfer to plate.
Fill and serve or can be stored in the refrigerator.
This is my salami/American cheese/mayo sandwich with "potato"salad!
Ingredients
1/4 c ground golden flaxseeds
1/2 tsp onion powder
generous dash of sea salt
1 egg
1 T water
1-1/2 T EVOO or coconut oil, melted
Related Recipes
Cauliflower Fried Rice
Coconut-Curry Chicken
Stir-Fried Spicy Chicken Tenders
Southwest Egg Rolls
2 day Bean Chowder
Trini Chicken
Roast Salmon with Salsa
Apple-spice Quick Muffin from All-purpose Baking Mix