Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF

Preheat the oven to gas 6 / 200C / 400F and put a wire rack above a baking tray

Put the flour and pepper in a shallow dish, melt the butter in another and add the crushed cereal to a third

Coat the chicken strips in the flour

Then dip quickly into the melted butter and roll in the crushed cereal

At this stage you can freeze them if you like. FYI half the recipe fed my 3 children so I froze half. Defrost before cooking as instructe below

Space out on the wire rack

Bake for 20 minutes

Serve with potato waffles, mash, beans, peas, sweetcorn etc

You can do fish fillets in the same way. Just bake for slightly less time