Power Pack Meal – Sweet Potato Fruit Salad

Source : Wash The Sweet Potato And Pierce Them With A Fork Take A Microwave Bowl Add 1 Cup Of Water And Cook On High Temperature Covered For 10 Minutes After 10...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : May 13, 2026

Step:

  1. Wash the sweet potato and pierce them with a fork. Take a microwave bowl add 1 cup of water and cook on high temperature covered for 10 minutes.
    After 10 minutes check the potato by inserting a fork. Take out the boiled sweet potato and let it cool down completely. Then cut sweet potato into cubes.
    Heat a pan with 1 tsp of olive oil and add cubed sweet potatoes.

  2. Cook them on high medium flame for 4-6 minutes. Switch off of the flame and add oregano, red chilli flakes, salt. Mix them well.
    Now transfer cooked sweet potatoes in a bowl and allow it to cool down a bit.
    Now add pomegranate, kiwi, flaxseeds, sesame seeds with lemon juice. Mix them well and serve.


Ingredients

  1. 1 Sweet Potato
  2. 1/2 cup Pomegranate
  3. 1 Chopped Kiwi
  4. 1 tbsp Roasted Flaxseeds
  5. 1 tbsp Roasted Sesame seeds
  6. 1 tsp Oregano
  7. 1/2 tbsp Red chilli flaxseeds
  8. 1 tsp Lemon juice
  9. to taste Salt

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