● For The Veggie Noodles
2 EX LG Spaghetti Squash [halved]
Dash Granulated Garlic Powder
Dash Granulated Onion Powder
Dash Fresh Ground Black Pepper
as needed Olive Oil Spray [to seal seasonings on squash]
● For The Sauce
1 lb 80/20 Hamburger Meat [drained - optional]
2 LG Chopped Tomatoes
1/2 Chopped Red Bell Pepper
1/2 Chopped Yellow Bell Pepper
1/2 Chopped Orange Bell Pepper
1/2 Chopped Green Bell Pepper
1/3 Cup Chopped Red Onions
4 oz Can Minced Black Olives
1/3 Cup Chopped Vidalia Onions
1/3 Cup Chopped Green Onions
2 tbsp Chopped Sun Dried Tomatoes
1 (4 oz) Can Drained Chopped Mushrooms
2 tbsp Fine Minced Garlic
2 Cans Spaghetti Sauce
1 tsp Fresh Ground Black Pepper
2 tbsp Granulated Sugar [or more]
1 tsp Dried Oregano
2 tsp Pureed Basil
2 Bay Leaves
1/3 Cup Quality Red Wine
1-4 oz Can Tomato Paste
Dash Quality Olive Oil
1/2 Cup Shredded Parmesan Cheese [+ reserves for topping]
● For The Sides
Toasted Garlic Bread [with garlic butter]