Blackened chicken

Source : Take A Heavy Pan I Use A Cast Iron Skillet Get It Screaming Hot It Will Smoke Like Crazybutterfly The Breast Season One Sideput Seasoned Side Down In ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 3, 2026

Step:

  1. Take a heavy pan I use a cast iron skillet get it screaming hot , it will smoke like crazy

  2. Butterfly the breast season one side

    Blackened chicken recipe step 2 photo
  3. Put seasoned side down in pan wait 3 minutes season the side thats up

    Blackened chicken recipe step 3 photo
  4. After 3 minutes if it comes up easy turn them over

    Blackened chicken recipe step 4 photo
  5. Repeat till done hope you enjoy


Ingredients

  1. 4 chicken breast boneless and skinless
  2. 2 tbsp ground black pepper
  3. 2 tbsp granulated garlic powder
  4. 2 tsp salt

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