Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free

Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free

Source : Melt The Spread In A Saucepan And Gently Fry The Onion Garlic And Quinoa Until Lightly Browned Around 5 Minutesadd The Stock And Bring To The Boil Co...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 27, 2026

Step:

  1. Melt the spread in a saucepan and gently fry the onion, garlic and quinoa until lightly browned, around 5 minutes

    Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free recipe step 1 photo

  2. Add the stock and bring to the boil. Cover and let simmer for 15 minutes or until the quinoa has absorbed all of the stock

    Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free recipe step 2 photo

  3. Toss through the chopped parsley and thyme

    Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free recipe step 3 photo

  4. Season to taste with pepper and serve with a squeeze of lemon juice or a lemon wedge

  5. Goes great with chicken, fish or a simple salad with crusty bread

Ingredients

  1. 1 tbsp heaped, sunflower spread / butter
  2. 1 small onion, finely chopped
  3. 4 clove garlic, finely chopped
  4. 175 grams dry quinoa, rinsed
  5. 450 ml hot vegetable stock
  6. 1 small handful flat-leaf parsley, finely chopped
  7. 1/2 tsp thyme leaves
  8. 1 black pepper to taste
  9. 1 squeeze of lemon juice

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