Broccoli, pumpkin and tuna salad

Preheat the oven to 180C degrees

Toss the pumpkin and broccoli into a sauce pan and boil it for 10 minutes add salt

Once boil, drain the access water and place vegetables on a oven tray

Drizzle olive oil, lemon juice on top of the vegs, add cayenne pepper, coriander and sugar

Place the tray in the oven and let it bake for 20 min

Remove tray from oven and set a side to cool

Open your can tuna add salt and pepper and mix it together

Suate the vegetables with tuna

And serve it cold with any salad dressing of your choice