Roasted Moong Dal Soup

Source : Pressure Cook The Tomatoes In 1 Cup Water For 2 Whistles Blend When Cool And Strain Keep Aside Heat Oil In A Pan And Saute The Whole Garam Masala And...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : August 3, 2026

Step:

  1. Pressure cook the tomatoes in 1 cup water for 2 whistles. Blend when cool and strain. Keep aside. Heat oil in a pan and saute the whole garam masala and bay leaf.

  2. Add the onion, ginger and garlic and fry till translucent. Add the roasted moong dal, coriander leaves, all the powdered masalas and 2 cups water / stock. Pressure cook for 3-4 whistles.

  3. When cool, discard the bay leaf and the whole garam masalas. Blend in a mixie and add the tomato puree to it. Adjust the stock according to the consistency desired. Just before serving, heat through and add the lime juice. Serve, garnished with coriander leaves and chili flakes.


Ingredients

  1. 1 cup moong dal, dry roasted
  2. 2 tomatoes, chopped (opt)
  3. 1 onion, chopped
  4. 1 " ginger, chopped
  5. 3 cloves garlic, chopped
  6. handful coriander leaves
  7. 1 tsp. olive oil
  8. 1 bay leaf
  9. 1 tsp. whole garam masala (cinnamon, cardamoms & cloves)
  10. to taste salt
  11. pinch turmeric powder
  12. 1 tsp. roasted coriander powder
  13. 1 tsp. roasted cumin powder
  14. 1/2 tsp. garam masala powder
  15. 1/2 tsp, red chili powder or to taste
  16. 3 cups water / vegetable stock
  17. coriander leaves to garnish
  18. 1/2 tsp. chili flakes to garnish
  19. 1 tbsp. lime juice

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