Turkey Chorizo, Cauliflower Rice, and Etc

In a pot, brown the turkey

Toss in the rest of the ingredients, other then cauliflower and zucchini. Bring to boil

If frozen cauliflower, microwave for 5 minutes so it's soft enough to chop in a food processor. Hit the button about five times, get it chopped to large rice looking pieces. You will probably have to do two batches.

Toss in boiling soup. Turn heat to low.

After about 5 minutes, toss in zucchini or mushrooms, chopped to roughly folk sized morsels. Cook for 5 minutes more.

Turn to simmer, you can keep it on a while or eat it. Longer it sits simmering the thicker it will get. It's just over 1200 calories or so for the whole pot (less then meal at your favorite fast food restaurant).