Sautéed Silverbeet with Chickpeas

Source : Saute The Onions In Some Olive Oil Until They Are Translucent This Should Take About 4-5mins Next Add The Mashed Garlic Chilli Flakes Cumin And Stir...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 25, 2026

Step:

  1. Saute the onions in some olive oil until they are translucent. This should take about 4-5mins. Next add the mashed garlic, chilli flakes, cumin and stir-fry for about a minute

  2. Add the chopped silverbeet, some salt and stir to combine all the ingredients in the pan

  3. Cover with a lid and allow the leaves to wilt. This shouldn't take too long! Once it has wilted, add the can of chickpeas

  4. When the silverbeet  is cooking, you can fry the paneer/tofu/bread in some olive oil till it has crisped up. Once the chickpeas has warmed through in the pan, add the paneer or tofu or fried brown/flat bread. Sprinkle the paprika, add the lemon juice and mix well to combine

  5. Serve!


Ingredients

  1. 1 bunch Silverbeet : , roughly chopped
  2. 1 can Chickpeas :
  3. 1 Onion : finely chopped
  4. 4 cloves Garlic : mashed fine
  5. 1/2 tsp Chilli flakes :
  6. 1/2 tsp Cumin :
  7. 1/4 tsp Paprika :
  8. half Lemon lemon : Juice of
  9. Olive Oil
  10. to taste Salt Pepper and

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