Clean-Up-Fridge Curry

Source : Cut The Vegetables All Finely Heat Oil In A Large Saucepan Or A Large Frying Pan And Cook All Ingredients When Meat Changed Colour And Vegetables Are A...

PreTime

more Minutes

CookTime

a few Minutes

Yield

Some Servings

Sent by Hiroko Liston

at : November 30, 2025

Step:

Cut the vegetables all finely.
Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
Serve on a plate with freshly cooked rice.
*Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.

Ingredients

400-500 g Beef, Pork or Chicken Mince
1 clove Garlic *finely chopped
1 small piece Ginger *finely chopped or grated
400-500 g Vegetables *finely cut or sliced
*Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
*Other recommended ingredients: Green Capsicum, Eggplant,
Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
1 tablespoon Oil
1 Canned Tomatoes (400g)
1-2 tablespoons Curry Powder
2 tablespoons Soy Sauce
Salt & Pepper
Freshly Cooked Rice 4 servings