Gluten-free & Dairy-free Quiche

Source : Preheat Oven To 180 C Wrap Abura-ag With Paper Towel And Slightly Heat In Microwave Then Press It To Remove Excess Oil Note This Process Is Opt...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : February 5, 2026

Step:

  1. Preheat oven to 180°C.

  2. Wrap 'Abura-agé' with paper towel and slightly heat in microwave. Then press it to remove excess oil. *Note: This process is optional.

  3. Cut one long end and short ends of ‘Abura-agé’ to open it into a square. Place in the pie dish.

  4. Whisk Egg(s) and Mayonnaise in a large jug or bowl, add other ingredients and combine. Spoon the mixture into the ‘Abura-agé’ lined pie dish. Cook for 20 minutes or until puffed and golden. Serve warm or cold.


Ingredients

  1. <Basic Ingredients per serving>
  2. 1 ‘Abura-agé’ (Thin Fried Tofu)
  3. 1 large Egg
  4. 1 tablespoon Japanese Mayonnaise
  5. Salt & Pepper
  6. <Other Ingredients per serving>
  7. *Note: Add 1/4 to 1/3 cup in total of meat, seafood or vegetables
  8. 2 Prawns *cut into small pieces
  9. 1 tablespoon Edamame
  10. 1 tablespoon Cooked Spinach *well drained
  11. 1/2 Spring Onion *finely chopped

Related Recipes

Jeanettes Pasta Recipe

Jeanettes Pasta Recipe

Colourful Black Bean Salad

Colourful Black Bean Salad

Baked Stuffed Capsicums

Baked Stuffed Capsicums

Granita Biscuits  Cream Cheese Log Cake

Granita Biscuits Cream Cheese Log Cake

Snow Peas Edamame  Tuna Salad

Snow Peas Edamame Tuna Salad

Black Forest Trifle Dessert

Black Forest Trifle Dessert

Oven Baked Teriyaki Chicken

Oven Baked Teriyaki Chicken

Baked Apple  Sour Cream

Baked Apple Sour Cream