Japanese Healthy Spinach

Source : Wash And Cut Spinachboil In Water With A Little Salt Boil For 1-2 Minutes And Put In Cold Water And Squeeze Mix Sardines Soy Sauce Sesame Oil And Sesame

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 22, 2025

Step:

  1. Wash and cut spinach

    Japanese Healthy Spinach recipe step 1 photo
  2. Boil in water with a little salt.

    Japanese Healthy Spinach recipe step 2 photo
  3. Boil for 1-2 minutes and put in cold water and squeeze.

    Japanese Healthy Spinach recipe step 3 photo
  4. Mix sardines, soy sauce, sesame oil and sesame.

    Japanese Healthy Spinach recipe step 4 photo
  5. Japanese Healthy Spinach recipe step 5 photo

Ingredients

  1. 1 bunch spinach(350g)
  2. 1/2 cup dried young sardines
  3. 1 tablespoon sesame
  4. 1 teaspoon soy sauce
  5. 1 tablespoon sesame oil

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