Source : Peel And Chop Apple Grind Turn By Turn All The Ingredients First Grind Oats And Flax Seeds Then Almonds Then Dates And Finally Add Milk Chocolate Syru...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Sushma Savla
at : October 27, 2025
Step:
Peel and chop apple.
Grind turn by turn all the ingredients. First grind oats and flax seeds,then almonds,then dates and finally add milk,chocolate syrup,vanila essence and grind well.
Keep in the fridge for 10 minutes,Garnish it with some melon seeds and apple wedges and then serve.
Ingredients
1 small apple
1 glass chilled milk
4-6 dates soaked in water for 30 mnts
2 tbsp roasted oats
1 tbsp roasted flaxseeds
7-9 soaked and peeled almonds
2 tbsp yogurt (optional)
2 tbs honey
1 tsp vanila essence (optional)
3 tbsp chocolate syrup
As required Melon seeds and apple wedges for garnishing