Healthy idli

Source : Grind The Green Gram And Green Peas And Make A Paste Mix All The Ingredients And The Paste In A Deep Bowl Keep Aside For 10 To 15 Minutes Meanwhile ...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : June 21, 2026

Step:

  1. Grind the green gram and green peas and make a paste.

    Healthy idli recipe step 1 photo Healthy idli recipe step 1 photo
  2. Mix all the ingredients and the paste in a deep bowl. Keep aside for 10 to 15 minutes.

    Healthy idli recipe step 2 photo Healthy idli recipe step 2 photo
  3. Meanwhile, prepare the tempering by heating oil, mustard seeds, urad dal, mung dal and hing.

    Healthy idli recipe step 3 photo Healthy idli recipe step 3 photo Healthy idli recipe step 3 photo
  4. Divide the batter into 3 equal portion and 1 packet of eno for each batter.

  5. Pour the tempering into the idil mixture. Mix well

    Healthy idli recipe step 5 photo
  6. Just before steaming add 1 packet of eno and mix well till it turns frothy.

    Healthy idli recipe step 6 photo Healthy idli recipe step 6 photo
  7. Pour the batter immediately into the idli plate. do not rest the batter.

    Healthy idli recipe step 7 photo Healthy idli recipe step 7 photo Healthy idli recipe step 7 photo
  8. Also as other idlis you have to steam it for 8-10 mins on medium flame.

    Healthy idli recipe step 8 photo
  9. Finally, serve hot with coconut chutney and sambar.

    Healthy idli recipe step 9 photo

Ingredients

  1. Idli(42)
  2. 1/2 cup Grated Carrot
  3. 1/2 cup vermicelli
  4. 1/3 cup beaten rice(Poha)
  5. 500 g semolina
  6. 1 cup crud
  7. 800 ml water
  8. Salt as per taste
  9. Paste
  10. 1/4 cup Sprouted green gram(mung)
  11. 1/2 cup Green peas
  12. Tempering
  13. 2 tbsp black gram (Urad dal)
  14. 2 tbsp yellow gram(yellow moong dal)
  15. 5/10 Curry leaves
  16. 1 tbsp Oil
  17. 1/2 tsp Mustard seeds
  18. 1/4 tsp Asafoetida
  19. Last
  20. 3 packet Eno

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