Chia Vegetable Smoothie

Chia Vegetable Smoothie

Source : Clean Peel And Grate Beet Root Cucumber And Carrot Clean And Chop Spinach Leaves And Ginger Now Transfer All Vegetables In To Mixer Jar Add Coconu...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : June 4, 2026

Step:

  1. Clean, peel and grate, beet root, cucumber and carrot. Clean and chop spinach leaves and ginger.

  2. Now transfer all vegetables in to mixer jar. Add, coconut sugar, black salt and lemon juice.

  3. Blend it in smooth puree aka smoothie form. You can add coconut water or plain water if you wish.

  4. Serve chilled.

Ingredients

  1. 1 small beet root
  2. 1 cucumber
  3. 1 carrot
  4. 15 spinach leaves
  5. 1" piece ginger
  6. 1 lemon
  7. 1 tbsp chia seeds
  8. 2 tbsp coconut sugar
  9. 1 tsp black salt

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