Chatpata and Healthy Tacos Recipe

Source : In A Bowl Add Flour Salt 1 Tablespoon Oil And Knead A Semi Soft Dough Using Water And Milk Mixture Further Knead The Dough For 5 Minutes Till It Is S...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : April 17, 2026

Step:

  1. In a bowl add flour, salt, 1 tablespoon oil and knead a semi soft dough using water and milk mixture, further knead the dough for 5 minutes till it is smooth using another tablespoon of oil. Once done cover with a samp cloth and set aside for 20 minutes.

    Chatpata and Healthy Tacos Recipe recipe step 1 photo Chatpata and Healthy Tacos Recipe recipe step 1 photo
  2. In a mixer jar add clean coriander and mint leaves, garlic, chopped green chillies, curd and cream. Make a fine paste.

    Chatpata and Healthy Tacos Recipe recipe step 2 photo Chatpata and Healthy Tacos Recipe recipe step 2 photo
  3. Add plain mayonnaise and blend again. The yummy mint Flavored mayo dip is ready.

    Chatpata and Healthy Tacos Recipe recipe step 3 photo Chatpata and Healthy Tacos Recipe recipe step 3 photo
  4. Wash and Soak rajma for 8 hours or overnight. Pressure cook with 1 1/2 cups of water. Take 4-5 whistles on high flame, then lower the flame on medium and take 2 more whistles. Cook the rajma until mushy.

    Chatpata and Healthy Tacos Recipe recipe step 4 photo Chatpata and Healthy Tacos Recipe recipe step 4 photo Chatpata and Healthy Tacos Recipe recipe step 4 photo
  5. Staring the cooked Rajma, mash them. In a bowl mix rajma, mashed potatoes and crushed paneer.

    Chatpata and Healthy Tacos Recipe recipe step 5 photo Chatpata and Healthy Tacos Recipe recipe step 5 photo
  6. Add besan, chilli powder, black pepper powder, coriander powder, salt, chopped coriander leaves and mix everything into a dough. Add more besan of the mixture is sticky.

    Chatpata and Healthy Tacos Recipe recipe step 6 photo Chatpata and Healthy Tacos Recipe recipe step 6 photo
  7. Make kebabs in preferred shape.

    Chatpata and Healthy Tacos Recipe recipe step 7 photo Chatpata and Healthy Tacos Recipe recipe step 7 photo
  8. Take besan and semolina for coating kebabs in separate bowls. Add some salt in the chickpea flour (besan). Make a paste by mixing some water.

    Chatpata and Healthy Tacos Recipe recipe step 8 photo Chatpata and Healthy Tacos Recipe recipe step 8 photo
  9. Dip the kebabs in besan, then in semolina. Keep aside and coat all the kebabs in this manner. (Can refrigerate or freeze these kebabs for later use)

    Chatpata and Healthy Tacos Recipe recipe step 9 photo Chatpata and Healthy Tacos Recipe recipe step 9 photo Chatpata and Healthy Tacos Recipe recipe step 9 photo
  10. Kebabs are ready for shallow frying.

    Chatpata and Healthy Tacos Recipe recipe step 10 photo
  11. Heat oil in a nonstick pan. Roast kebabs on both sides till golden brown.

    Chatpata and Healthy Tacos Recipe recipe step 11 photo Chatpata and Healthy Tacos Recipe recipe step 11 photo Chatpata and Healthy Tacos Recipe recipe step 11 photo
  12. Take big lemon size dough and roll into thin roti. Apply a teaspoon of ghee.

    Chatpata and Healthy Tacos Recipe recipe step 12 photo Chatpata and Healthy Tacos Recipe recipe step 12 photo
  13. Apply the ghee by spreading evenly.

    Chatpata and Healthy Tacos Recipe recipe step 13 photo
  14. Pleat the roti to a strip, roll it and tuck it in the center.

    Chatpata and Healthy Tacos Recipe recipe step 14 photo Chatpata and Healthy Tacos Recipe recipe step 14 photo
  15. Tuck the end this way. Gently press.

    Chatpata and Healthy Tacos Recipe recipe step 15 photo Chatpata and Healthy Tacos Recipe recipe step 15 photo
  16. Roll into thick chapati using some dry flour.

    Chatpata and Healthy Tacos Recipe recipe step 16 photo Chatpata and Healthy Tacos Recipe recipe step 16 photo Chatpata and Healthy Tacos Recipe recipe step 16 photo
  17. Dry Roast on a tawa from the sides.

    Chatpata and Healthy Tacos Recipe recipe step 17 photo
  18. Just half cook them and keep aside.

    Chatpata and Healthy Tacos Recipe recipe step 18 photo Chatpata and Healthy Tacos Recipe recipe step 18 photo
  19. For preparing tacos. Apply 2 tablespoons of mint dip onto the chapati.

    Chatpata and Healthy Tacos Recipe recipe step 19 photo
  20. Place 2 kebabs on one side. Flip the other side of the chapati over the kebabs.

    Chatpata and Healthy Tacos Recipe recipe step 20 photo Chatpata and Healthy Tacos Recipe recipe step 20 photo
  21. Add ghee on hot tawa and roast taco well on all side.

    Chatpata and Healthy Tacos Recipe recipe step 21 photo Chatpata and Healthy Tacos Recipe recipe step 21 photo Chatpata and Healthy Tacos Recipe recipe step 21 photo
  22. Healthy whole wheat tacos, with shallow fried kebabs and chatpata minty dip is ready to be served.

    Chatpata and Healthy Tacos Recipe recipe step 22 photo
  23. Sprinkle chilli flakes and chaat masala powder on top of the tacos, also sprinkle some chopped mint leaves on top and serve immediately.


Ingredients

  1. Whole Wheat Taco shells
  2. 2 cup whole wheat flour
  3. 1 teaspoon salt
  4. 2 tablespoon oil
  5. 1 cup milk and water mixture for kneading
  6. 1/4 cup ghee for making and roasting tacos
  7. Rajma and Paneer Kebabs
  8. 1 cup Rajma(kidney beans)
  9. 3/4 cup crushed paneer
  10. 3 boiled potatoes
  11. 3-4 tablespoons chopped Coriander leaves
  12. 1/4 cup chick pea flour (besan)
  13. to taste Salt
  14. 1 teaspoon Red chilli powder
  15. 1 teaspoon Black pepper powder
  16. 1 teaspoon Chaat masala powder
  17. 1 teaspoon Coriander powder
  18. 1/4 cup besan(gram flour) for coating kebabs
  19. 1/2 cup fine Semolina for coating kebabs
  20. as needed Oil for shallow frying
  21. Mint Mayo Dip
  22. 3/4 cup Mint leaves
  23. 1/2 cup Coriander leaves
  24. 2 green chillies
  25. 2 Garlic cloves
  26. 3 tablespoon curd
  27. 2 tablespoon fresh cream
  28. to taste Salt
  29. 1/2 cup plain mayonnaise
  30. Other ingredients
  31. as needed chopped coriander leaves
  32. as needed chopped mint leaves
  33. 2 teaspoon Chaat masala powder
  34. 2 teaspoon Chilli flakes

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