Source : In A Large Dish Pour Cornstarch And Season With Salt And Pepper Dust/toss Your Fish In The Corn Starchin A Large Wok Or Pan Heat 2 5 Tbs Olive Oil And...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Kellie Ro
at : January 26, 2026
Step:
In a large dish pour cornstarch and season with salt and pepper, dust/toss your fish in the corn starch
In a large wok or pan, heat 2.5 tbs olive oil and cook fish on medium high until all sides are nicely browned. Remove from pan
Add your veggies to the pan and stirfry together for 8 or so min.
Add your sauce to the pan of veggies and bring to a boil. Add your fish back to the pan and toss gently to coat in the sauce as well.
Turn the heat to low and let cook for 3-4 more min or until your sauce has thicken slightly
Serve with steamed rice
Ingredients
The Fish
400 g white fish diced to bite sizes pieces
3/4 cup corn starch
to taste Salt and pepper,
For the sauce
3 tbs honey
2.5 tbs soya sauce
1.5 tbs water
1.5 tbs grated fresh ginger
3 garlic cloves, minced
2 tsp vinegar or lemon juice
Veggies
2 zucchini, sliced
1 orange bell pepper, diced large
1 yellow bell pepper, diced large
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