Bottle Gourd & Green Peas in Yoghurt Gravy

Steam the chopped bottle gourd and green peas (if using fresh ones) till soft. Keep aside.

Heat oil in a pan. Temper with cumin seeds, mustard seeds & asafoetida.

Add the green chilies and ginger. Saute for a few seconds.

Now add the onion and stir fry till light brown.

Add all the dry spices (except salt & garam masala powder). Give it a stir.

Add the steamed bottle gourd, green peas, salt & garam masala powder. Mix everything well and stir fry for 2-3 minutes. Switch off the flame.

Now add the beaten yogurt and coriander leaves. Give it a stir.

Enjoy either with rice or chapati for a nice healthy meal.