Zesty Chicken and Veggies

Season chicken with the Mrs. Dash and set aside while you prep all your veggies.

In a deep skillet, add olive oil and brown chicken on all sides (about 10 min) once its browned, add your onion and garlic. Stir fry for about 5 min.

Deglaze the pan with 1/4 cup of zesty Italian dressing and mix in the mustard. Stir

Add in all of your veggies, toss together and pop a lid on the pan for about 5 min and let the veggies cook.

After 5 min, stir in remaining Italian dressing, mix until well combined.

Serve with rice or potatoes or have it alone as low carb option