Minestrone soup with quinoa

Put oil in a pan and heat it up

Add chopped onions +carrots +1/4 chopped capsicum fry it for couple minutes

Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between

Once it comes to a boil add 1/3 cup uncooked and washed quinoa to it let it simmer for 10 minutes

Add Italian seasoning and salt as per test add boiled black beans 1/2 cup and let it simmer for couple of minutes

In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be

Bring to boil and there you go you can add some pasta if you want

Enjoy your soup in winter days