Source : Lightly Toast Oats Sunflower Seeds And Almonds In Oven For +-10mins Making Sure To Shake Tray In Between Once Toasted Transfer To A Mixing Bowl In...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Faathimah Variawa
at : September 30, 2026
Step:
Lightly toast oats, sunflower seeds and almonds in oven for +-10mins, making sure to shake tray in between. Once toasted, transfer to a mixing bowl.
*In a saucepan add butter, sugar and honey and melt on medium heat until sugar is dissolved. *Remove from heat and add vanilla and salt.
*Add mixture to mixing bowl with oats and mix till well coated. (make sure everything is well coated)
*Now add any extra ingredients that you like(i added in the rice crispies)
Wait for mixture to cool a little before adding in your choc chips.
Leave to harden.. Once hard u can break up bigger pieces if you like(or alternatively, pat mixture into a greased pan to make bars)
Serve with plain yogurt and fruit
Ingredients
1 tsp vanilla essence
1/4 tsp salt
1/4 cup honey
1/4 cup brown sugar
1/4 cup butter
2 and 1/4 cup rolled oats
3/4 cup roughly chopped almonds
3/4 cup sunflower seeds
1/2 cup rice crispies
1/2 cup semi sweet or dark choc chips
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