Beetroot and Dates Bliss balls

Source : Add Little Water To Grated Beetroots And Cook Them Till Tender You Can Steam Them Or Cook In Microwavenow Grind The Dates And Raisins To A Coarse Mixtu...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : August 30, 2026

Step:

  1. Add little water to grated beetroots and cook them till tender. You can steam them or cook in microwave

    Beetroot and Dates Bliss balls recipe step 1 photo
  2. Now grind the dates and raisins to a coarse mixture, add the chopped nuts and give another pulse, add the oats flour to it and give it another pulse in the mixer.

  3. Add this mixture to the Cooked beetroots and fold in together the mixer ingredients. Give it a good mix add a pinch of cardmom powder and roll them into ladoos

  4. You can dust it with coco powder or sesame seeds.

    Beetroot and Dates Bliss balls recipe step 4 photo

Ingredients

  1. 2 Beetroots grated
  2. Handful dates pitted and rasins
  3. 1 cup nuts (almonds, pista, cashew)
  4. 1/2 cup oats flour
  5. 2 cardmoms
  6. Coca powder
  7. Sesame seeds

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