Matoke

Peel all your potatoes, carrots and arrow roots. Wash them till clean.

Cut into small bite size pieces.

Dice your tomatoes and Onions.

Preheat your pan, then add cooking oil. Onions go first till golden brown.

I like to add my potatoes and carrots before tomatoes.

Add the tomatoes and lastly arrow roots.

Add some water and cook over medium to low heat until all the potatoes are cooked.

Add salt to taste.