Meat stew

Boil your meat until soft.

Wash and chop all your vegetables.

Preheat your pan then first stir fry your onions.

Then add your tomatoes and cook until the tomatoes are mushy.

Add your meat and stir then add coriander last. Cook for a while.

Lastly mix your royco with water in a cup and then pour the mixture into your meat. Stir for a while and then add water for stew.

Cover and let the food cook and the stew to thicken.

Serve with Ugali and vegetables.