Heat oil in pressure cooker
Splutter mustard seeds and cumin seeds
Add red chilies, ginger and hing. Saute for few seconds
Add green chilies and saute for few seconds, add in sprouts
Add spice powders, 1.5 cups water and salt. Mix well
Pressure cook for 3-4 whistles over medium heat until done
Meanwhile whisk yogurt in a bowl
Add remaining water and besan. You can add other gluten free flours too in place of besan for making it more nutritious
Whisk well until well combined and lump free
Once steam is naturally released, open the lid
Add in whisked yogurt mix and mix well over low medium heat
Simmer and cook for 15 minutes
Garnish with chopped coriander leaves and serve hot
