Source : Mix Bread Crumbs Corn Meal And Seasonings On A Large Platecut Loins Into Two Pieces Dredge In Crumbs Then Egg And Back In The Crumbs Again Let Stand...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by wingmaster835
at : August 2, 2026
Step:
Mix bread crumbs, corn meal, and seasonings on a large plate
Cut loins into two pieces. Dredge in crumbs, then egg and back in the crumbs again.
Let stand on a plate for five minutes
In a LG frying pan, heat the three oils on medium heat. When oil is hot, fry on both sides until golden brown 5-6 minutes a side.
Drain for a few minutes on a paper towel. And serve. I drizzled lemon juice on it and served with tartar sauce.
I served it with sweet potato fries, and zataran's Caribbean rice.
Ingredients
2 tilapia loins. bout 1/2 lb a piece
3/4 cup Italian bread crumbs
1/2 cup corn meal
1 tbs original Mrs dash seasoning
1 tbs lemon pepper
2 tbs new Orleans Cajun spice
1 xl egg, beaten
canola oil
2 tbs wild mushroom and sage infused olive oil
2 tbs harissa infused olive oil
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