Source : Steam Or Boil The Garden Peas Mange Tout Peas And The Diced Onion Until Soft About 10-15 Minutes Drain The Green Lentils And Add Blitz With A Ha...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Amazing Lady ( Grace)
at : April 25, 2026
Step:
Steam (or boil), the Garden Peas, Mange Tout peas, and the diced Onion, until soft( about 10-15 minutes.
Drain the Green Lentils and add. Blitz with a hand whisk to a smooth paste, Adding a small amount of Coconut Milk at a time.
Add the herbs and spices one at a time, checking taste in between blitzing, to make sure it is ok for your tastebuds.
Finally, bring back to a gentle boil for about 5-10 minutes to heat up the added ingredients and let the flavours develop.
Serve with bread, or crackers, of choice. Enjoy!
Ingredients
1 can Green Lentils
400 Grams Fresh Garden Peas
1 small packet of Mange Toute Peas
1 Large Onion
200 Mls Coconut Milk
2 teaspoons Dried Mint
2 Teaspoons Smoked Paprika
2-3 Teaspoons Cayenne Pepper
1 Teaspoon Garlic Salt
2-3 Teaspoons Dried Coriander
to taste Salt
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