Dry roast dalia- broken wheat on slow flame till pinkish in colour. On other gas boil 2 cups water.
In nonstick pressure pan cooker, add heat oil. Add urad dal, cashewnuts and saute till pinkish,add mustard seeds, cumin seeds, turmeric powder,green chillies ginger paste. Add chopped vegetables,saute for 2 mins.
Add roasted dalia-broken wheat,mix well. Add and mix salt and warm water. Cook for 3 whistles. Open the cooker after 5 mins. Mix with spoon add sugar powder, lemon juice and finely chopped tomato pieces.
Take a round bowl,fill prepared dalia upma upto it's brim. Unmould it on serving plate. Arrange few fried cashewnuts on top. Serve/ Relish hot Dalia Upma as Healthy Breakfast with tea or coffee for complete meal.
