Low-fat Chicory in Olive Oil

Source : Trim Off The Stems Of The Chicory Wash The Leaves And Chop Them Boil Some Water In A Pan Add The Leaves To It And Leave Them For 5 10 Minutes Or U...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

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at : November 25, 2025

Step:

  1. Trim off the stems of the chicory, wash the leaves and chop them.

  2. Boil some water in a pan, add the leaves to it and leave them for 5 – 10 minutes or until they get soft. Then, remove them then drain and squeeze them, if necessary, to take out the excess water.

  3. In a pan, fry the onions in 2 tablespoons of oil until they turn golden brown. Remove half of them and keep them aside for garnish.

  4. Add the chicory leaves to the pan and fry for a few minutes. Then add another 2 tablespoons of oil, flavor with salt and cook for a few more minutes.

  5. Remove the chicory and onion mix onto a serving platter and decorate with the reserved fried onions on top and the lemon slices on the side.

  6. Serve cold or hot.


Ingredients

  1. 1 kg chicory
  2. 4 tablespoons olive oil
  3. 4 medium onions, peeled and thinly sliced
  4. salt
  5. lemon slices

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