Source : To Make The Lemon Mayonnaise Mix Together The Mayonnaise Yoghurt Lemon Rind And Juice Parsley And Capers In A Large Bowl Cover And Chillcut The Fis...
PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings
Sent by Keith Vigon
at : June 3, 2026
Step:
To make the lemon mayonnaise, mix together the mayonnaise, yoghurt, lemon rind and juice, parsley and capers in a large bowl. Cover and chill
Cut the fish fillets into thin strips.
Place the beaten egg and one shallow bowl, in another bowl mix together the breadcrumbs, sesame seeds,
Dip the fish strips, one at a time into the beaten egg, then into the breadcrumb mixture and toss until evenly coated. Put on a small clean plate
Heat about 2.5 cm of oil in a frying pan.
Deep fry the strips in batches for 2 to 3 minutes until lightly golden
Remove with a slotted spoon, drain on kitchen paper and keep warm in the oven while frying the remainder
Garnish with watercress and serve hot with lemon wedges and the chilled lemon mayonnaise
Ingredients
4 tablespoons mayonnaise
1/2 tablespoon natural yoghurt (Greek)
Grated rind of half a lemon
Squeeze lemon juice
1 tablespoon chopped fresh parsley
1 tablespoon capers chopped
2 ×175 g Sole fillets skinned
2 ×175 g Plaice fillits skinned
Use any white fish fillets such as Haddock or Cod for the Goujons, cut into thin strips